https://www.integritaswellness.org/events daily 0.75 2026-03-30 https://www.integritaswellness.org/events/revolutionary-rest-april monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/b71ed960-9bd6-4174-ac7c-65d9ca768923/Revolutionary+Rest+-+Instagram+%28Instagram+Post+%2845%29%29+%284%29.png Events - Revolutionary Rest: A Yin Yoga & Sound Healing Experience - A nourishing yin yoga and sound healing event to regulate your nervous system and reclaim rest as a radical act of collective care. Join us under the moonlight for a sacred evening of nourishing movement and sound. Guided by yoga instructor and sound healer Sasha Green, founder of Integritas Wellness, this offering is a call to ground, heal, and find restorative rest in community. This practice supports those who are seeking relief from life’s difficulties by fostering a space for healing through stillness, presence, and self-discovery. In times of collective intensity and change, rest becomes a radical act, allowing us to slow down, soften, and reconnect with your body’s innate wisdom. This is an invitation to: Release accumulated stress and tension Regulate your nervous system in a supportive environment Connect with community in a meaningful, embodied way Honor rest as a form of resistance and renewal Date: Sunday April 26 Time: 6:30pm - 8pm Location: Harmonist Sanctuary: 4633 East Colfax Avenue, Denver, CO 80220 Sliding Scale Pricing: This event is offered on a community-supported sliding scale. Please choose the rate that feels aligned with your current financial reality. Community Rate ($30): For those with limited financial access. Sustainer Rate ($40): Covers the cost of the space and supports fair compensation. Supporter Rate ($50): Helps make community-rate spots possible. https://www.integritaswellness.org/events/yin-aerial-yoga-sound-bath monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/47cdc8c3-d32a-4b4d-8c9b-4dd4be048453/Minimalist+Yoga+Class+Instagram+Post+Promotion-4.PNG.png Events - Yin Aerial Yoga & Sound Bath - This special workshop blends yin-inspired aerial yoga and a deeply immersive sound bath, creating an experience that feels light, fluid, & expansive. Accompanied by smooth rhythms, warm tones, & flowing melodies that mirror the slow unfolding of the body, you'll be immersed in an atmosphere that helps you settle into the moment & move with a sense of softness & curiosity. As the body becomes more open & receptive, we’ll transition into a guided sound healing journey using 432 Hz crystal singing bowls & an assortment of chimes will fill the space with soothing waves of sound, allowing the nervous system to fully downshift into rest. Together, the lightness of aerial support & the resonance of sound healing create a multidimensional experience designed to help you release & reconnect with a sense of flow & ease. https://www.integritaswellness.org/events/libra-full-moon-canopy-yoga monthly 0.5 2026-03-30 https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774907311405-IRGKE43AQ0XSIMDU5WZX/Lunar+Reset.JPG Events - Lunar Reset: Libra Full Moon Sound Journey at Canopy Yoga - Under the light of the Full Moon, join us to explore balance in our relationships and within ourselves through a multi-instrument sound journey. Through guided reflection, gentle movement, and a restorative sound bath, we’ll gently examine where we may be overextending, withholding, people-pleasing, or craving deeper mutuality. You’ll be immersed in the resonant tones of 432 hz crystal singing bowls, koshi + flow chimes, an ocean wave drum, and a gong - a soundscape designed to support release, regulation, and deep rest. This offering is open to anyone seeking deeper self-awareness, emotional clarity, and a more grounded sense of balance in their lives. No prior astrology knowledge is required — just an open heart. Please bring a journal, water, and anything that helps you feel cozy. Date: Saturday, April 4 Time: 5:30pm - 7pm Location: Canopy Yoga: 2525 15th Street, Unit 1D, Denver 80211 Price: $50 for non-members, $30 for members https://www.integritaswellness.org/home daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1afbda58-c09c-49ac-8bc5-04237ac2f94c/Sasha+Photo+%282%29.jpg https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/e3a985de-c3a8-4b73-acdf-c74cf64a661d/Sasha+Photo+%284%29.jpg https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1a37f465-70cb-47ba-884d-1305deef7731/Website+Photo+2681.JPG https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/bbdcdb24-b577-4e02-98c5-576a08d05da8/Sasha+Photo.jpg https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/5a8ae155-45aa-4a58-bf1b-496b42ac8065/IMG_7939.JPG https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/b5f49deb-686f-4506-8785-0a37b4fc6d53/Sasha+Photo+%283%29.jpg https://www.integritaswellness.org/about daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/a012317f-9fb4-4140-bf8f-31d2dd39bfe9/0R7A2960.JPG https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/7b4ef97c-4405-4877-80a7-5c2c7e29085e/Image+from+Google+Drive+%282%29.JPG https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/83b130b1-e4fc-4267-b870-8ae5ae018ca9/Image+from+Google+Drive+%281%29.JPG https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/a9ed887b-adc0-46a5-abcf-1b9b20e82035/Image+2679.JPG https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/43813fe1-3f9e-465c-ba54-96595417cc95/DSC02693.JPG https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/63d95f2a-8a14-4439-ae7a-23533804bb5e/DSC+8161.jpg https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/9631b332-63ad-468a-ac40-99f0646e20a6/Image+2855+from+Google+Drive.JPG https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/807abb24-2459-444a-9616-99c34a32a87a/DSC02756.JPG https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774588414606-DF2AW8NP2FQ9TIXB42Z9/IMG_2856.JPG About https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774588624277-DCKOWTM7ZJ5L0DW555N2/IMG_5198.jpg About https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774589524940-YUSWVCTSLESBBYGKNOO1/IMG_5193.jpg About https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774590590576-HK45LD3DVM2Q82SZJNDA/IMG_2867.jpg About https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774589444473-MV5JV5B2UX3PS1UMKIO5/IMG_8209_Original.jpg About https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774590556096-CHBTYNTU2FUFMAPB6LR2/IMG_2866.png About https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774588599079-E6EIS4HZXGBN1SXMIWG6/IMG_7884.jpg About https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774590575674-XIJZGA05ZR42M17Y97ER/IMG_2862.png About https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774590539548-YKQ1Q6Y19QTXKQTDELH2/IMG_8320.jpg About https://www.integritaswellness.org/contact daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/b615bc57-2fa6-4cd3-a494-b651204cdac5/IMG_2857.JPG https://www.integritaswellness.org/offerings daily 0.75 2026-04-11 https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/63d95f2a-8a14-4439-ae7a-23533804bb5e/DSC+8161.jpg https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/ddfb6208-7b1a-4cf8-8457-a9b2264ab214/Sasha+%281%29.jpg https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/b5f0fb02-72da-4392-9024-e0dd68ca3321/Image+2856.png https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1775085842174-QUB7D8XGDDTUQ6ZG1IJJ/unsplash-image-89tJEmx3VuA.jpg https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/43813fe1-3f9e-465c-ba54-96595417cc95/DSC02693.JPG https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774589439732-HVGWAHD98L7BND1ZFA1I/IMG_5193.jpeg https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774590556096-CHBTYNTU2FUFMAPB6LR2/IMG_2866.png https://images.squarespace-cdn.com/content/v1/69c1be6673149e1892db37eb/1774590530671-TAQ349WB9NU9BAGB1HKW/IMG_2867.jpg