Explore Offerings

Integritas Wellness offers intentional yoga, meditation, and sound healing experiences designed to support your return to balance, presence, and wholeness.

Whether you're seeking personal support or looking to bring meaningful wellness experiences to your team or community, each offering is thoughtfully crafted to meet you where you are.

For Individuals

A personalized session blending gentle movement, breathwork, meditation, and sound healing into a deeply restorative experience. Ideal for stress, burnout, life transitions, and emotional processing.

Integritas Private Experience

An immersive sound experience using crystal bowls and chimes to support deep relaxation and nervous system regulation.

1:1 Sound Healing Journey

Private Group Experiences

Intimate group sessions for gatherings, celebrations, or intentional circles.

Return to Balance (3 Sessions) – A short-term reset.

Integrative Journey (6 Sessions) – A deeper container for ongoing support.

Packages

For Organizations

Integritas Signature Experience

A restorative experience blending movement, meditation, and sound healing to support employee wellbeing and connection.

Custom workshops and themed experiences focused on stress recovery, mindfulness, and emotional resilience are available based on your organization’s needs.

Ongoing Wellness Series

Recurring sessions designed to reduce burnout, support regulation, and foster a culture of care.

Retreat & Offsite Facilitation

Wellness experiences for retreats and offsites designed to help teams reset and reconnect.

Private Group Sessions

Customized, intimate sessions for leadership teams or smaller groups.

Not sure what’s right for you or your team?

Reach out and we’ll create something aligned.