This special workshop blends yin-inspired aerial yoga and a deeply immersive sound bath, creating an experience that feels light, fluid, & expansive.

Accompanied by smooth rhythms, warm tones, & flowing melodies that mirror the slow unfolding of the body, you'll be immersed in an atmosphere that helps you settle into the moment & move with a sense of softness & curiosity.

As the body becomes more open & receptive, we’ll transition into a guided sound healing journey using 432 Hz crystal singing bowls & an assortment of chimes will fill the space with soothing waves of sound, allowing the nervous system to fully downshift into rest.

Together, the lightness of aerial support & the resonance of sound healing create a multidimensional experience designed to help you release & reconnect with a sense of flow & ease.

Location: Urban Sanctuary (2745 Welton St, Denver, CO 80205)

Pricing: Non-member $65, Member $55